Main Menus of the APP
Download the pdf manual for iTHRVE Main Menus
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Breath Training
Breath Training – QuickStart
Download the pdf manual for Breath Trainings QuickStart
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Breath Training – Graphs analysis & Evolution
Download the pdf manual for Breath Trainings Graphs analysis
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Long-Term Night Recordings
Quick Start with BlueTooth Polar sensor
Download the pdf manual for Quick Start with BlueTooth Polar sensor
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Night Analysis
Download the pdf manual for Night analysis
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Sharing Polar recorded Files
Download the pdf manual for Sharing files
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iTHRVE hrv + craniosacral User Manuals
QUICK START Guide – Selecting Bluetooth Input Transducer How to set up the iTHRVE app and start taking data and How to use different transducers: camera light vs chest strap vs finger clip vs ear clip
TRAINING / RECORDING with Bluetooth Inputs (Earclip / Polar Chest strap)
Interpreting and Using HRV TRAINING GRAPHS with iTHRVE How to interpret the basic data screens
Using iPhone CAMERA LIGHT for Pulse Sensor – Set Up
How to best use a finger sensor
Low HRV Resting Rate HISTORY Display
SLEEP Analysis HISTORY Display
BREATH and Breathing Coherence HISTORY Display
How to Store and SHARE DATA RECORDINGS with iTHRVE How to share files/data: how to share night records and analysis graphs, how to take overnight recordings and how to use the file manager on the app
Video tutorials
Additional information about the iTHRVE app
HRV Stress. How iTHRVE Heart Rate Variability app measures stress?
Heart coherence. Coherent breathing. How to measure heart and breath coherence with HRV app?
0.1Hz Coherence Breath Training Option in iTHRVE app