iTHRIVE – TRAINING / RECORDING with Blue Tooth Inputs (Ear clip / Polar Chest strap)

iTHRIVE – TRAINING / RECORDING with Blue Tooth Inputs (Ear clip / Polar Chest strap)

Download the training / recording with Blue Tooth Inputs (Ear clip / Polar Chest strap)

How to use the chest strap for doing overnight or long-term HRV recordings

For a quick overview how to set up the bluetooth chest strap see below.

 

How to use an ear clip Bluetooth sensor to measure HRV (heart rate variability)