iTHRVE hrv + craniosacral Manual

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Main Menus of the APP

Download the pdf manual for iTHRVE Main Menus

Click here for a full size version of the slide show & more help files

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Breath Trainings

 

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Breath Trainings – QuickStart

Download the pdf manual for Breath Trainings QuickStart

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Breath Trainings – Graphs analysis & Evolution

Download the pdf manual for Breath Trainings Graphs analysis

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Long Term Night Recordings

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Quick Start with BlueTooth Polar sensor

Download the pdf manual for Quick Start with BlueTooth Polar sensor

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Night Analysis

Download the pdf manual for Night analysis

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Sharing Polar recorded Files

Download the pdf manual for Sharing files

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iTHRVE hrv + craniosacral User Manuals

QUICK START Guide – Selecting Bluetooth Input Transducer How to set up the iTHRVE app and start taking data and How to use different transducers: camera light vs chest strap vs finger clip vs ear clip

TRAINING / RECORDING with Bluetooth Inputs (Earclip / Polar Chest strap)

Interpreting and Using HRV TRAINING GRAPHS with iTHRVE How to interpret the basic data screens

Using iPhone CAMERA LIGHT for Pulse Sensor – Set Up

How to best use the iHealth SPO3 Finger Sensor (and with Blood Oxygen Measure)

Low HRV Resting Rate HISTORY Display

SLEEP Analysis HISTORY Display

BREATH and Breathing Coherence HISTORY Display

How to Store and SHARE DATA RECORDINGS with iTHRVE How to share files/data: how to share night records and analysis graphs, how to take overnight recordings and how to use the file manager on the app

Video tutorials 

Watch our video tutorials

Additional information about the iTHRVE app

HRV Stress. How iTHRVE Heart Rate Variability app measures stress?
Heart coherence. Coherent breathing. How to measure heart and breath coherence with HRV app?