Heart coherence. Coherent breathing app. How to measure heart and breath coherence with HRV app?

Heart coherence. Coherent breathing. How to measure heart and breath coherence with HRV app?

With iTHRVE – you have the latest science in the measurement of heart coherence. We display a simpified (and limited – see below ) – single harmonic version of heart coherence measure – AND in addition – we display the far more sophisticated and healthy harmonic inclusive – FULL SPECTRUM COHERENCE (3rd order power spectra- see below).

Below – in green and – see the third order power spectra (or FFT3) – graph of coherence in the HRV- as plotted by iTHRVE. Note we plot both that graph derived directly from the HRV peak – and separately derived from the wave of blood pressure change – which iTHRVE is able to separately measure and graph (see discussion also in Stress Measue with iTHRVE).

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HRV Stress. How iTHRVE Heart Rate Variability app measures stress?

HRV Stress. How iTHRVE Heart Rate Variability app measures stress?

Source: http://hrv-app.com/stress.html by Dan Winter – 2 January 2016

How iTHRVE Heart Rate Variability app measures stress?

HRV and stress
Firstly – there is a primary measure of stress – related to change in long term resting heart rate. Using the Polar chest strap- overnight HRV analysis with iTHRVE – is an ideal way to reveal – resting heart rate change – which is a primary useful indicator of stress:

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HRV App: iTHRVE Launched Today. Heart Rate Variability (HRV) and Craniosacral Training App Launch.

HRV App: iTHRVE Launched Today. Heart Rate Variability (HRV) and Craniosacral Training App Launch

Get the iTHRVE app on iTunes Apple App Store now

Download AppStore

iTHRVE app iTunes

iTHRVE app iTunes

This HRV app has been designed to work with different sensors

Benefits of iTHRVE app

• HRV (heart rate variability) measurements
• Craniosacral training
• Stress measurements
• Breathing training
• Peak performance
• Resilience training
• Empathy training (improving relationships)
• Sports performance
and more…